January Pet Newsletter - Preventing Obesity in Winter
New Year, Healthy Pets: Preventing Obesity in Winter
As we welcome a new year, it's the perfect time to reset healthy habits—for your pets too. Winter months often bring colder weather, shorter days, and a change in routines. Combined with holiday treats and less activity, these factors can quietly lead to weight gain in pets. At Sacramento Veterinary Medical Center, we're here to help your pet start 2026 strong and healthy.
❄️Why Winter Weight Gain Happens
During winter, pets tend to move less while often eating more. Extra treats, table scraps, and reduced outdoor time can add up quickly. Even a few extra pounds can increase the risk of:
- Joint and mobility issues
- Diabetes and heart disease
- Reduced energy and quality of life
The good news? Winter weight gain is preventable with a few simple steps.
🥗Smart Nutrition for a Healthy Start
A balanced diet is the foundation of weight management.
- Measure meals instead of free-feeding
- Limit holiday leftovers and high-calorie treats
- Ask our team about portion sizes and prescription diets if weight loss is needed
Small adjustments now can make a big difference all year long.
🐾Keep Pets Active—Even When It's Cold
Exercise doesn't have to stop in winter.
- Short, frequent walks during warmer parts of the day
- Indoor playtime with toys, puzzles, and training games
- Gentle activities for senior pets to keep joints moving
Consistency matters more than intensity.
🩺Preventive Screenings Matter
Annual wellness exams help us catch early signs of weight-related conditions before they become serious. During your pet's visit, we can:
- Track weight and body condition
- Screen for metabolic or joint issues
- Create a personalized nutrition and activity plan
Prevention today can help avoid costly health problems later.
🌟Make 2026 Your Pet's Healthiest Year Yet
Winter is the ideal time to reset routines and build healthier habits. Our team is here to support you with expert guidance, compassionate care, and preventive solutions tailored to your pet's needs.
Here's to a happy, active, and healthy year ahead for you and your pets! 🐶🐱
Sacramento Veterinary Medical Center
Your trusted partner in pet health and wellness. We're here to help your pets live their happiest, healthiest lives.
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